Super Simple Chicken and Pasta

One of my most favorite meals growing up was chicken parmesan and spaghetti.  There's something comforting about the smell of homemade spaghetti sauce filling the house.  Since it's summertime, I decided to play with my childhood favorite and keep it light with a yummy grilled garlic chicken, rather than fried breaded chicken, and I paired it with homemade spaghetti sauce and thin spaghetti.

Laela really enjoyed her first chicken and spaghetti dinner...

After Kyle called me on his way home from work to tell me it'd been a really long day, I topped his pasta with a ton of shredded parmesan cheese.  I thought this was the perfect time to utilize my brulee torch (yay!), so I lit that sucker up to amp up the "goo factor" of the cheese.  I tried to catch a picture of Kyle eating it, but he ate it so fast I didn't get a chance.  Luckily I snapped a pic before he walked in the door!

I have a feeling spaghetti is going to be one of Laela's favorites too...she didn't seem to get as much of her dinner on her as she normally does! She scarfed it right up!

For the chicken:

1 whole boneless skinless chicken breast

1 tsp chopped garlic (or 2 chopped cloves of garlic)

1/2 tsp onion salt

salt and pepper to taste

2 Tb olive oil

Slice the chicken into 1/4 inch strips.  This will help the chicken cook quickly and evenly, and will also help to keep the portions of the chicken more even.  If you aren't kitchen knife friendly, the absolute easiest way to butcher boneless chicken is to get a pair of really clean, sharp scissors and just cut the chicken into even strips.  Scissors make it easier to trim fat without losing any of the good meat.  In a medium skillet (I prefer cast iron, as it distributes heat more evenly), heat the oil over medium heat.  Add the garlic to the skillet.  Dry the chicken and sprinkle the seasoning on each side.  The typical rule of thumb for chicken strips is three minutes per side, but if they seem to be cooking quicker (the chicken will start turnign a white "cooked color" up the sides), flip them and when you can touch it and it's firm to the touch or bounces back at you, it's done.

I like to make my own pasta sauce, but if you don't feel up to it, that's more of a personal choice.  This recipe yields quite a bit, and is extremely easy to freeze.  I love to put it in individual containers in the freezer, so I always have extra on hand!

Super Easy Tomato Sauce

(1) 29 can tomato puree

(1) 29 oz can tomato sauce

(1) 6 oz can tomato paste

2 tsp garlic, finely chopped (4 cloves)

1 Tb olive oil

2 Tb Italian seasoning (if you like it very seasoned, feel free to add more)

1 Tb sugar

2 Tb onion powder

Water

Salt and Pepper to taste

Place a medium sized pot on medium-low heat, and add the oil and garlic.  When you can see that the pot is beginning to heat up, stir in the italian seasoning, onion powder, and tomato paste with the garlic and oil.  Next add the sauce and puree.  After they have been added, fill each can with water and add to the pot.  Stir all of the remaining ingredients in the pot.  If you have any fresh herbs, such as basil, thyme, italian parsley, or rosemary, add them to taste.  This is one of those things that the longer it cooks, the better it tastes, but it still tastes pretty great if you only cook it for ten-twenty minutes.

I've got to be honest, this is the SUPER easy version.  The version I make for my family is a bit of a secret that a girlfriend of mine gave me, and I'm pretty sure Carly would chop off my head if I gave it to the general public.  So all of my Italian friends out there, stop slapping me with your culinary dirty looks, this version is still a heck of a lot better than jarred sauce (and let's be honest, a lot easier than Grandma's recipe)!

All you need now is some pasta.  I'm a sucker for angel hair and thin spaghetti, but you can use just about any kind of pasta you can think of.  It's not even bad with rice, but I'm one of those people that would eat just about anything with rice.

Lastly, if you're feeling cheesy, slap some on top of your chicken and pasta and bust out the blow torch!  (or pop it in the microwave until the cheese melts).

Happy eating!  And as usual, if you have any questions, just ask!  I promise this recipe is easy enough for ANYONE  to make!!