Quickie Expat Meatloaf and Biscuits

 

  I don't know about you, but I'm a big fan of having kids in the kitchen.  Sure, it creates a bigger mess, and maybe slows things down a bit, but cooking as a family is something that my husband and I make a serious effort to do.  I really believe that it builds confidence while teaching kids about what's in their food (which usually gets them to eat things they might not normally be inclined to try).

 

That said, there are moments when getting a kid to eat a vegetable is like pulling teeth from a snow leopard.  When veggie strikes come up, and this expat mama is craving some "American" style food like meatloaf, it makes it pretty darn easy to sneak in some vegetables. 

 

Now we have visited meatloaf before...there's "sneaky meatloaf" and also a couple of different ways to eat meatloaf when you have leftovers...but this recipe was made on the fly on a day when I had one egg in the house, some spinach, a couple of heels of bread, and some leftover pasta sauce.  I pureed the spinach in with the sauce, toasted and blitzed the bread in the blender, and mashed it all together with the egg in a large bowl.  After that, I baked it for about 40 minutes in a 350-degree oven, and voila, dinner!  The best part?  Kyle and Laela made Laela's favorite biscuits, and voila, we had ourselves a tastylicious American style dinner that took so little effort, Laela and her Daddy wound up playing "biscuit dough" for a half hour.  Fun times.

 

For this easy peasy meatloaf, you'll need:

• 1lb ground beef/meatloaf mix
• 2 heels of bread (toasted and then crumbled in food processor/blender)
• About 1 cup of pasta sauce
• 1 cup spinach (pureed)
• 1 egg
• salt and pepper to taste

 

Wednesday I'll be sharing a super easy cupcake recipe that Laela and I like to make when we're craving cupcakes, and don't feel like making a ton of effort!

A Simple Brisket

I don't know about you, but pulled meats are one of my most favorite things ever- pulled pork, brisket that you don't even need to pull because it's been cooked low and slow, pulled chicken, there's something about that shredded goodness that just makes me happy.  I think the main reason I love it so much is because it is just so stinking easy.

In keeping with my crock pot recipes that I've promised, here's the easiest (and I do mean easiest) brisket recipe you will ever make.  Yes, I said ever, and I totally mean, wholeheartedly, that a blind man with one hand could make this dinner.

Crock Pot Brisket
You'll need:

• 2 lb Brisket (Don't trim the fat, it keeps it super juicy.  Remove the fat with a slotted spoon when it's done cooking.)
•  Beef Broth-3 cups, or just enough to cover the brisket (or water with beef boullion cubes, whatever you have on hand)
• 2Tb garlic powder
• 2Tb onion powder
• 2Tb ground black pepper
• 3Tb salt (I used sea salt, and added more to taste)
• 1Tb ground coffee
• 1Tb brown sugar
• 1tsp paprika
• 3 leaves of sage, finely chopped

Instructions:

Put all of the ingredients in the crock pot.   Set the crock pot to the lowest setting. Cook either overnight, or start it in the morning and enjoy for dinner that day! 

**This freezes really well.  Put in tupperware and pop it in the freezer.  It'll be good for about three months, depending on how cold your freezer is (if you have a deep freeze it can last longer!)

Pulled Pork

We learned pretty quickly that barbecue is a religion in South Carolina.  South Canrolina's barbecue is mustard based (and if it's done right it is crazy delicious!), so if you have the opportunity to try it, definitely give it a go!

My pulled pork recipe is delicious with any kind of barbecue sauce, so use whatever kind you like best! 

Fair warning, pulled pork enthusiasts that love their pork smoked and made with care, this is a lazy person's recipe.  So if you love pulled pork like we do (my little girl always exclaims "Num Num Mommy!", this recipe is for you!


Pulled Pork

You'll need:

• 2-3 lb pork butt (I prefer bone in- it packs more flavor!)
• 6-8 oz barbecue sauce (depending on how barbecue packed you'd like your pork to be)
• 2 cups water

Instructions:

Set the crock pot to low heat.  Combine ingredients in the crock pot.  Cook for 8 hours (or however long your crock pot setting for low is set for- ours is set to a timer, and clicks off after 8 hours when we cook on low, 5 hours on medium, and 2 hours on high.) 

When the pork is done, use two forks to "pull" the pork. It should pull rather easily (use one fork to hold the pork in place, use another one to pull or shred the pork with your fork.)  You can take the pork out and do this on a cutting board if you like.  Personally, I like to do it in the crock pot so that I don't make more dirty dishes than necessary, and I like that it soaks up even more juice as you pull the pork!

Enjoy!!

**This is another super easy to freeze dinner.  As with the brisket, it should freeze in a conventional freezer for about 3 months. 

Crock Pot Turkey Meatballs

Ugh.  Our laptop exploded.  Therefore, until we get a new laptop, there will be no pictures on CaraCakes.

Anyway, I promised some seriously awesome recipes this week, so let's get to it.

Who doesn't love meatballs?  Okay, vegetarians.  Vegetarian friends, try this with veggie crumble or ground tofu.  And double your seasonings. 

Crock Pot Meatballs

You'll need:

• 1lb ground turkey (I get the butcher to give me a mix of 85/95- otherwise it'll be too dry if you use all white turkey.)
• 2 cups pasta sauce
• 1/2 cup chicken/beef/veg stock
• 2 bulbs garlic, crushed
• 1 cup parmesan cheese
• 1/2 cup romano
• 1 cup breadcrumbs
• 1 egg
• Dash of salt and pepper
• 1tsp onion powder
• 1 tsp garlic powder

Instructions:

• In a large bowl, combine your meat, egg, onion powder, garlic powder, salt and pepper, romano, parmesan, and breadcrumbs.  Squish all of the ingredients together with your hands.
• Form the meat mixture into balls (try to make them the same size).  If it feels to dry, add a bit of water to make it easier to mold.
• Turn the crock pot on low heat.
• Pour the pasta sauce and broth into the crock pot.
• Add the crushed garlic.  (you can add extra if you're a huge garlic lover.)
• Add the meatballs.
• This is a great meal to start in the morning, as it will be ready by dinner!
• Serve with pasta, on a roll, or on their own!

*This is another easy to freeze dinner.  You can freeze them with or without sauce.
*Tip- If you like crispy meatballs (we really do!) bake them for about ten minutes on a greased baking sheet at 400-degrees before you put them in the crock pot.

Enjoy!!

Five Minute Minestrone

I think I'm going to write Nigella Lawson a letter thanking her for writing Nigella Express.  It's the perfect quick food cook for someone who loves variety in their breakfasts/lunch/dinners, and doesn't always have a ton of time on their hands.

I was feeling kind of blah the other night, and seriously unmotivated to make dinner, so when I found Nigella's minestrone soup recipe, I dove into my fridge, grabbed the ingredients, and whipped up dinner so fast my husband was baffled how something so good could be made so fast!

Nigella's Minestrone in Minutes
Ingredients:

• 1 14-oz can mixed beans (sometimes sold as mixed bean salad) or other canned beans
• 3 cups chicken or vegetable stock
• 1 cup tomato-based pasta sauce of your choice
• 4 oz ditalini or other soup pasta

Instructions:

• Drain the beans and put them into a saucepan with the hot stock and pasta sauce.
• Bring the pan to a boil and then add the ditalini, cooking according to package instructions.
• Once pasta is tender, switch off the heat, remove the pan to a cool surface, and let stand for 5- 10 minutes if you can bear to wait.  The pasta swells in the soup, and everything just gets better.  (Basically, once you've rounded everyone up and set the table, the soup is plump and delicious.)

I added some peas to Laela and my portions of the soup, because I just felt guilty having this without any veggies (although after I'd thought about it, I had put pureed carrots, celery and onion in my spaghetti sauce, so I really didn't need the peas.)

You might think this is one of those soups that's not super filling, but trust me, it really is.  There was enough of this soup to feed Kyle, me and Laela, plus two extra bowls for later.

Quick and Easy Lemon Garlic Tilapia

I had a pretty rough night last night.  Laela was chanting for Daddy before bed, so it really didn't help that the snow plows woke her up three times and reminded her that, nope, Daddy still isn't home to come cuddle her when she's freaked out.  If you see Mr. Snow Plow, thank him for cleaning our roads, but ask him if it's necessary to be so loud?  I'm just sayin'.

Since I'm so zonked, I'm going to give you the easiest fish recipe you'll ever make in  your life.  Seriously.  I came up with this the other night when I realized that it was 6pm and I had nothing defrosted.  A quick stop at the fish market and I had dinner ready in ten minutes, prep and all!

You'll need:

1lb tilapia
1 lemon
4Tb olive oil
Salt and pepper
1 heaping tablespoon of garlic

Heat your pan to medium heat.  Drizzle your 4Tb of olive oil in the pan.  Add the garlic.  Slice one half a lemon into thin slices and place them in the pan.  Salt and pepper both sides of your fish.  Place your fish on top of the lemon slices.  Squeeze the other half of lemon, drizzling the juice all over the fish.  Cook about 4 minutes per side and you're done!

I made this with some yummy couscous (takes five minutes), peas (2 minutes), and steamed carrots (5 minutes).  The couscous and veggies all cooked while I waited for the tilapia.  It doesn't get much easier or faster than that!

A Quick Easy Dinner After a Long Day

Today was one of those really awesome exhausting days.  I got a lot accomplished around the house, ran/walked my parents dog with Laela in the carrier, ran some errands, went to the park to chase Laela around, and then went on a playdate with Max and Lauren at Smith Playhouse.  It was our first time there, and Laela had a superfun time!

After such a long day, I obviously didn't have a ton of energy to cook, so I heated up some leftover basmati rice that I'd seasoned wtih paprika, salt, pepper and butter.  Then I grabbed a bone-in chicken breast, put it in a plastic bag with a seasoning mix made with kosher salt, pepper, and paprika, and gave that baggie a good shake to get the chicken fully covered with the seasoning.  I chopped 2 small potatoes and 1/2 of a small vidalia onion, and dumped some paprika and Tony Chachere's seasoning with a bit of olive oil into my cast iron skillet.

Once my skillet had reached a medium heat, I tossed in the chopped onion.  Once the onion had began to carmelize, I added the chicken and potatoes and plopped on the lid.  Check your potatoes every few minutes to move them around, but don't flip your chicken for four minutes.  After the four minutes, pour in some water to deglaze the pan, and move your potatoes and onions around so that they get covered in all that yummy chicken flavor that will come out from adding the water.  You can add broth if you want even more flavor, but like I said, I was tired and I didn't want to do any more work than I had to!

Once the eight to ten minutes of cooking are up (it will take 4 to 5 minutes per side depending on the size of the breast: bone-in chicken generally takes a few minutes longer than boneless, but it's worth it for that extra flavor), plate the potatoes, chicken, and rice and you're good to go!  It's even better if you have any steamed broccoli or peas on hand to add.  I like to mix my veggies up, while Kyle likes his in separate non-touching portions.

This is a great, easy meal that you can have in minutes!

Leftovers Pasta!

After going to the grocery store three times in one week, I made a decision.  With the exception of milk, eggs and bread, I'm not going to go grocery shopping until the fridge is empty.  I want to find out what I can do with the things in my pantry, fridge, freezer and cabinet, and how long I (well, and Kyle and Laela too) can get by without getting crazy bored or just plain stuck with the food that we already have.

You might be thinking that I'm a total weirdo, but think about it for a second.  How much food do we all waste in a week?  A month?  A year?  This isn't about carbon footprints or piles of waste that we have to deal with.  It's about the food.   First, it's recognizing that you can make delicious food out of pretty much nothing (I learned this from my great-grandmother who used to be able to make the most amazing biscuits for ten people with the very minimal ingredients in her pantry).  If mamas and grandmas could make amazing meals with scant supplies during the Depression, can't we try it out?  During these trying and unstable financial times, is it really such a wild food risk to learn to make do with what you've got now and then?  You might be surprised with what you will learn about yourself and your cooking ability.

Second, one of the biggest problems that a lot of us have is laziness.  We get in food ruts.  I say we because everyone does it.  I've done it!  When I lived alone, I went through a phase where I'd make a roast, live on it for a week or two, then make pasta, live on that for another week.  It was easy.  But damn if it didn't get boring from time to time.  So I learned to make lots of different things with the leftovers, or with the extra things in my pantry.  Give yourself a chance to make a little more effort for your dinner.  I'm not saying bust out the French cookbook and spend hours cooking, but try something new with the same old ingredients.  You may surprise yourself!

Let's call this "Leftovers Pasta".

I'm not going to give you the specific ingredients list for this pasta.  Just try using whatever you have on hand.  (If you do want to try out this exact recipe, combine some cooked ground beef, spaghetti sauce, garlic, chopped basil, cannellini beans and pasta.)

I was exhausted when I made this pasta.  We had some leftover spaghetti noodles, some leftover homemade pasta sauce, and some leftover cannellini beans that I had cooked in chicken broth and garlic.  We had some ground beef in the fridge, so I cooked it on medium heat with some salt and pepper.  Once the ground beef was done, I drained the grease, tossed it back in the pan, added the sauce and beans with some of the broth that the cannellini beans were in, and I added some fresh basil (I just ripped it up with my hands, but you can chop it if you'd like).  I let the sauce simmer with the beef and beans for five or ten minutes (the longer it simmers, the better it is, but if you don't have time, it'll still be delicious.)  Once I was ready for it, I added the cooked pasta and topped it with fresh basil.  If you have any parmesan shaker cheese or fresh parmesan, feel freed to add that as well!

Don't be afraid to raid your fridge and re-invent leftovers or old stand-bys.  Toss your leftover spaghetti and sauce in some olive oil with some broccoli for a fun twist, and bake your leftover spaghetti for a change!  You don't always need to run out to the store, rush around like a maniac to get a healthy, delicious meal on the table.  Try something new!  Go for a new food experience!

*My homemade pasta sauce