Wednesday, September 26, 2012

Spinach and Chicken Casserole

 
With fall upon us, I've begun to crave more soups, comfort foods, and casseroles.  While Kyle was on his last business trip, it was a rainy, chilly week, so I decided to throw together a pretty easy casserole with chicken, multi-grain macaroni noodles, peas and spinach.  It turned out great!  This is definitely one of those dishes that tastes better and more flavorful with each passing day.
 
 
Spinach and Chicken Casserole
 
You'll need:
  • 1 cup frozen spinach
  • 1 cup milk
  • 1 Tb butter
  • 2 Tb flour
  • 1 Tb onion powder
  • 1Tb garlic powder
  • 2 cups peas
  • 2 cooked chicken breasts, chopped
  • 2 sprigs thyme
  • 1 spig rosemary, chopped
  • 1/4 cup breadcrumbs
  • Salt and pepper
Instructions:
  • Preheat your oven to 350-degrees.
  • Cook macaroni noodles as instructed on box.  (I prefer whole grain or whole wheat noodles.)
  • Heat a medium saucepan to high heat.
  • Whisk 1 Tb butter and flour into a paste in the heated pan.
  • Whisk milk into butter and flour paste.
  • Whisk in the rosemary, thyme, onion and garlic powder.
  • When the mixture becomes creamy, whisk in the spinach.
  • Salt and pepper the sauce to taste.
  • When the noodles are done cooking, drain them.  Then, pour them into a 2 1/2 quart corningware or baking pan.
  • Add the peas and chicken to the pan.
  • Pour the sauce over the noodles, peas, and chicken. 
  • Stir to combine ingredients.
  • Place pan in the preheated oven.
  • Cook for 15 minutes.
  • In a small bowl, mix 1 Tb butter with breadcrumbs (I stir them together with a fork.)
  • Sprinkle the bread crumb mix over the casserole.
  • Cook for 10 minutes, or until the breadcrumbs are golden brown and the casserole bubbles.
  • Enjoy!
 

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