Chicken Pot Pie 2

 

Okay, I admit it, we've visited Chicken Pot Pie before.  And yes, that recipe is still one of my favorites.  However, this is the perfect recipe for when you are just too busy to make pie crust, and you want to throw something hearty and healthy together quickly.

 

I apologize for not having a picture of the entire product, but Laela was yanking on my pant leg telling me that she was "STARVING", so chicken pot pie with a hunk cut out is what you get.

 

Easy Chicken Pot Pie (mostly from scratch!)

 

You'll need:

• 1 sheet of puff pastry
• 2 chicken breasts (can be leftover from roasted chicken- that's what I used)
• 2 carrots, chopped
• 1/2 onion, chopped
• 2 potatoes, chopped
• 1 celery stick, chopped
• 1/2 cup frozen peas
• 1Tb butter
• 1Tb flour
• 1 cup chicken broth/stock
• 1 sprig rosemary
• 1 sprig thyme
• Salt and pepper

Instructions:

• Preheat your oven to 425-degrees Fahrenheit.
• Heat a large skillet to medium heat.  Add a few glugs of olive oil.
• Place the onion, carrots, celery, and potatoes in the pan to cook for about ten minutes.  Stir occasionally.
• While the vegetables are cooking, heat a medium saucepan to medium-high heat.
• Add the butter and flour.  Whisk until they are well combined.  Do not allow it to brown. 
• Pour the chicken stock/broth into the pan with the butter/flour mixture.  Whisk until it thickens to an almost gravy consistency.
• Mix in the rosemary (I cut my rosemary with scissors to make it nice and easily diced) and thyme leaves.  Add salt and pepper to taste.
• If using raw chicken, cut it into cubes.  Put it in the pastry dish.
• Add the cooked vegetables, frozen peas, and the chicken stock/broth mixture to the pastry pan.  Gently stir the ingredients together.  They'll meld together well while they bake, so don't go overboard trying to mix everything together.
• Gently unroll the puff pastry over the pastry dish (I usually use a pie pan, but you can use anything you like- corning ware is great for this).  Gently pinch the sides so that they adhere to the dish.  If you have any leftover dough, hand it over to your little one to make fun shapes, and then top the pastry with the shapes.
• If you want to it to have a rich golden texture, use a pastry brush to paint the pastry with an egg wash (1 egg that's been beaten with 3 tablespoons of water).
• Bake for 30 minutes.
• Enjoy!

Spinach and Chicken Casserole

 

With fall upon us, I've begun to crave more soups, comfort foods, and casseroles.  While Kyle was on his last business trip, it was a rainy, chilly week, so I decided to throw together a pretty easy casserole with chicken, multi-grain macaroni noodles, peas and spinach.  It turned out great!  This is definitely one of those dishes that tastes better and more flavorful with each passing day.

 

 

Spinach and Chicken Casserole

 

You'll need:

• 1 cup frozen spinach
• 1 cup milk
• 1 Tb butter
• 2 Tb flour
• 1 Tb onion powder
• 1Tb garlic powder
• 2 cups peas
• 2 cooked chicken breasts, chopped
• 2 sprigs thyme
• 1 spig rosemary, chopped
• 1/4 cup breadcrumbs
• Salt and pepper

Instructions:

• Preheat your oven to 350-degrees.
• Cook macaroni noodles as instructed on box.  (I prefer whole grain or whole wheat noodles.)
• Heat a medium saucepan to high heat.
• Whisk 1 Tb butter and flour into a paste in the heated pan.
• Whisk milk into butter and flour paste.
• Whisk in the rosemary, thyme, onion and garlic powder.
• When the mixture becomes creamy, whisk in the spinach.
• Salt and pepper the sauce to taste.
• When the noodles are done cooking, drain them.  Then, pour them into a 2 1/2 quart corningware or baking pan.
• Add the peas and chicken to the pan.
• Pour the sauce over the noodles, peas, and chicken. 
• Stir to combine ingredients.
• Place pan in the preheated oven.
• Cook for 15 minutes.
• In a small bowl, mix 1 Tb butter with breadcrumbs (I stir them together with a fork.)
• Sprinkle the bread crumb mix over the casserole.
• Cook for 10 minutes, or until the breadcrumbs are golden brown and the casserole bubbles.
• Enjoy!

 

Quickie Chicken and Pasta

Kyle's been traveling a lot lately, so Laela and I haven't been eating the fanciest foods.  In addition to being a subsidized single parent,  I've been a little worn out from preparing to move.  To prevent us from living a life of take-out, I've been cooking a couple of chicken breasts in the crock pot, or tossing a few chicken breasts on a foil-lined baking sheet.  That way I have a bunch of protein ready to go, and can just add the chicken to some "quickie meals".

First, I'll share how I make the chicken.

Chicken in the Crock Pot:

You'll need:

• 3-4 boneless, skinless chicken breasts
• 2 tsp onion powder
• 2 tsp garlic powder
• Salt and Pepper
• 1 cup chicken broth  (or water with boullion)

Combine all ingredients in the crock pot.  Cook on low.  When the cooker is done, put the chicken in a container and refrigerate for various dishes throughout the week.

Chicken in the Oven:

You'll need:

• 3-4 boneless, skinless chicken breasts
• 2 tsp onion powder
• 2 tsp garlic powder
• Salt and Pepper
• Cooking Spray

Instructions:

• Heat the oven to 350-degrees
• Cover a baking sheet with foil (this makes for less clean-up!)
• Spray the baking sheet with cooking spray.
• In a small bowl, combine the salt, garlic powder, onion powder, and pepper.
• Sprinkle the spice mix on each side of the chicken breasts.
• Place the spiced chicken on the baking sheet.
• Lightly spray the chicken with cooking spray.
• Bake for about 6 minutes per side, depending on the thickness of the chicken.
• Place in a container and refrigerate for various dishes throughout the week.

Quickie Chicken and Pasta
serves 2-3

You'll need:

• 1 large, cooked chicken breast
• Pasta
• 1 cup pasta sauce
• 2 cups frozen peas
• Basil (optional)
• Provolone cheese (optional)

Instructions:

• Cook pasta according to instructions.
• Place the pasta sauce and peas in a medium saucepan on medium-low heat.
• Chop or cut the chicken into cubes.
• Add the chicken to the pasta sauce and peas.
• After 2 minutes, add the pasta to the sauce, chicken and peas.
• Cook for 1 to 2 minutes, or until well heated and combined.
• Top with provolone cheese, or rip the provolone apart and gently mix it in with the pasta.
• Serve and enjoy!

Summer Pasta with Breaded Chicken

If breaded chicken and pasta are not the most toddler friendly- no forget that, everyone friendly foods on the face of the earth, I simply don't know what is.  We don't eat breaded chicken and pasta everyday, but I don't think Laela and Kyle would complain if we did. 

Breaded chicken is easy to make- and easy to ruin.  If you cook it on too high of a temperature, you wind up with burnt chicken on the outside, and oftentimes the chicken will be raw in the center.  If you put chicken in a cold pan that has cold oil in it, the breading will soak up all the oil and won't get the right amount of crunch to it, so you can wind up with a greasy, not-so-delicious mess.  The trick is heating it to medium and not a degree higher, letting the oil get hot in the pan, and putting the breaded chicken in the hot pan, ready to cook itself to perfection.

This particular dish sprung to mind one day when Laela was begging for pasta, Kyle wanted breaded chicken, and all I wanted were some veggies.  It's a happy compromise with a nice, light sauce for a hot summer day.

Summer Pasta with Breaded Chicken

Ingredients:

• 1lb boneless, skinless chicken breast (If your butcher has cutlets, make your life easier and pick those up)
• 1 cup breadcrumbs
• 1 large egg
• 1/2 cup milk
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt
• 1/2 tsp pepper
• Pasta of your choosing (we use Barilla Whole Grain Spaghetti- which by the way, they really do use this kind in Italy!  We were just there and it was the only brand in their grocery stores that I'd ever heard of!)
• 1/2 red pepper, chopped
• 1 cup frozen peas
• 2 heads of broccoli or broccoli florets
• 1/2 cup white cooking wine (or dry white wine)
• 2 sprigs thyme, leaves only
• 2 garlic cloves, chopped
• 1 stalk of rosemary, leaves chopped
• 1Tb butter
• 1/2 cup chicken broth
• Parmesan cheese

Instructions:

• Put a pot of water on to boil with a few tablespoons of salt.
• Cook according to instructions.
• In a medium sized bowl, whisk the egg and milk together.  I sometimes add a dash of salt and pepper to the egg wash for extra flavor.  The salt also helps mix the egg and milk together more efficiently.
• In another medium bowl, stir together the bread crumbs, garlic powder, salt, and pepper.
• Make sure that all fat is cut from your chicken.  You can make this easier on yourself by using some really sharp scissors rather than using a knife.
• Heat a large sized skillet to medium heat.
• Drizzle about 2 tablespoons of olive oil into the pan.  Your objective is to cover the bottom of the pan with oil. 
• After about a minute, begin the process of "dredging" the chicken.  First, dip it in the egg wash, then dip it in the breading.  The trick is to keep one hand wet- for dipping in the egg wash, and one hand dry- for dipping in the breading. 
• Once the chicken has been breaded, place it in the frying pan.  If the chicken is sliced into thin cutlets, cook for 3 minutes per side.  If it is not pounded or sliced thin, it should cook for about 5 minutes per side.  (You will see the chicken begin to looked more "cooked"  up the sides of the chicken.  When you see this, it is time to flip the chicken.  Once you have flipped it, a trick of knowing it is done is pressing on it with a spatula or your finger.  If it is firm, it is done.  Try not to slice into it right away.  You don't want to lose all the yummy juices that make it so delicious!)  Continue this process with the chicken until all of the chicken is cooked.  You can place the chicken on a plate that is lined with paper towel if you would like to soak up some of the oil from the pan.
• **Make sure to keep an eye on the oil level in the pan.  You want to make sure that there is always a bit of oil to cook the chicken in so that the breading does not burn, so that the breading gets an adequate crisp, and so that the chicken doesn't stick to the pan.
• Heat a medium sized skillet to medium heat.
• Add the chopped pepper, garlic, chicken broth, herbs, peas, butter, and broccoli to the pan.
• Cook for five minutes, stirring occasionally.
• Raise the heat to medium high. 
• Add the wine.
• Keep an eye on the veggies.  Stir regularly to prevent burning.  The wine and broth will bubble violently. 
• After about two minutes, or when the wine and broth have reduced and thickened, remove from heat.
• Salt and pepper to taste.
• Add the pasta to the sauce.  Cook on low heat to mix it all together for one to two minutes.
• Top with the chicken and a fresh grating of parmesan cheese.
• Enjoy!

Beef and Ale Stew

Oh Spring, supposedly you're here, and when I look outside, it really looks like it!  Then I go outside.  And have to scurry in for my coat.  And scarf.  And normal shoes.  Ugh.  I was so looking forward to rocking some flipflops and being able to play outside for longer than 20 minutes! 

Alas, nature is not on my side.  The one benefit is that we can still rock out some stew!  (We live in one of those houses where certain foods are considered seasonal.  Kyle refuses to allow for hamburgers in Winter or lasagna and stew in Spring.  Personally, I could eat anything anytime, but I've got to respect his quirks.  And go out for hamburgers when I want one in Winter!)

We've visited a recipe similar to this before when I shared my beef beerguinon recipe, but this one has a lot less steps and takes some seriously minimal effort.  I used one of my favorite chefs, Jamie Oliver, for this one (thank you Food Revolution!), and added my own little twist.

Beef and Ale Stew
serves 4-6

Ingredients:

• 2 stalks celery
• 2 medium onions
• 2 carrots
• olive oil
• 1 heaped tablespoon all-purpose flour
• 1 x 14-ounce can of diced tomatoes (or if you don't like chunky tomatoes, tomato puree)
• sea salt and freshly ground pepper
• 2 cups brown ale, Guinness or stout (I used Terrapin Brown IPA)
• 3 fresh or dried bay leaves
• optional:  1 cup diced tomatoes, 2 cups peas, 4 medium potatoes- red or yukon gold.

Instructions:

• If using the oven to cook your stew, preheat it to 350-degrees
• Trim the ends off your celery and roughly chop the stalks
• Peel and roughly chop the onions
• Peel the carrots (I was lazy and didn't do this), slice lengthways, and roughly chop
• Put a Dutch oven on a medium heat
• Put all the vegetables and your bay leaves into the pan with 2 lugs of olive oil and fry for 10 minutes
• Add your meat and flour
• Pour in the booze and canned tomatoes/puree
• Give it a good stir, then season with a teaspoon of sea salt (less if using table salt) and a few grinds of pepper
• Bring to a boil, put the lid on, and either simmer slowly on your cooktop or cook in an oven for three hours.
• Remove the lid for the final hour of simmering/cooking and add a splash of water if it looks a bit dry
• When done, your meat should be tender and delicious
• Remove bay leaves before serving and taste to see if it needs more salt and pepper.

Here's where I deviated from Jamie...

I cooked some quartered potatoes in olive oil, garlic and onion powder and stirred them in with the stew when there was an hour of cooking left.

Since Kyle hates chunky tomatoes, I put them at the bottom of Laela and my bowls so we'd have them, and just poured the stew on top.

I also added some peas to the bottom of Laela and my stew, because well, I always like something green, and I had a hankering for peas.

This meal is delicious, and it just gets better with each passing day!

Five Minute Minestrone

I think I'm going to write Nigella Lawson a letter thanking her for writing Nigella Express.  It's the perfect quick food cook for someone who loves variety in their breakfasts/lunch/dinners, and doesn't always have a ton of time on their hands.

I was feeling kind of blah the other night, and seriously unmotivated to make dinner, so when I found Nigella's minestrone soup recipe, I dove into my fridge, grabbed the ingredients, and whipped up dinner so fast my husband was baffled how something so good could be made so fast!

Nigella's Minestrone in Minutes
Ingredients:

• 1 14-oz can mixed beans (sometimes sold as mixed bean salad) or other canned beans
• 3 cups chicken or vegetable stock
• 1 cup tomato-based pasta sauce of your choice
• 4 oz ditalini or other soup pasta

Instructions:

• Drain the beans and put them into a saucepan with the hot stock and pasta sauce.
• Bring the pan to a boil and then add the ditalini, cooking according to package instructions.
• Once pasta is tender, switch off the heat, remove the pan to a cool surface, and let stand for 5- 10 minutes if you can bear to wait.  The pasta swells in the soup, and everything just gets better.  (Basically, once you've rounded everyone up and set the table, the soup is plump and delicious.)

I added some peas to Laela and my portions of the soup, because I just felt guilty having this without any veggies (although after I'd thought about it, I had put pureed carrots, celery and onion in my spaghetti sauce, so I really didn't need the peas.)

You might think this is one of those soups that's not super filling, but trust me, it really is.  There was enough of this soup to feed Kyle, me and Laela, plus two extra bowls for later.

Sneaky Meatloaf

I know we've visited meatloaf before.  I promise you though, this meatloaf is a little bit different.  I did the usual with the ground meatloaf mix (lamb, beef, and pork), egg, and breadcrumbs.  Here's where we get a little sneaky...I pureed a bunch of yummy steamed veggies- peas, broccoli, carrots, celery and onion.  I topped it with pasta sauce, and there you go!  A super simple, super healthy, and incredibly easy dinner!

You need:

• 1 pound meatloaf mix
• 2 celery stalks
• 2 carrots
• 1 medium onion
• Italian seasoned breadcrumbs
• 1 egg
• Ketchup
• Broccoli (I use about a cup)
• Peas (I use a little less than a cup)
• Pasta Sauce
• Salt and Pepper

Directions:

• Chop the celery, carrots and onions.  Sweat (cook until fork tender- you'll see moisture released as you do this) the celery, carrots and onions.  Steam the broccoli and peas. 
• Puree all of the vegetables.
• In a large bowl, add the vegetables, salt and pepper, egg, and a good squirt of ketchup.  Add enough breadcrumbs to bind it together so it's not slimy, but moist and firm.
• Preheat your oven to 350-degrees.
• Drizzle olive oil onto a baking sheet
• Form your meatloaf/spice/breadcrumb mixture into two small logs.
• Cook at 350-degrees for twenty minutes.  Top with pasta sauce (or if you don't like pasta sauce, my girlfriend Laraine swears by barbecue sauce- I've tried it and I've gotta say, it's a great change of pace, and is super yummy), and cook for 15-20 more minutes.
• Wait about five minutes so that you don't lose its juiciness, and serve.

Enjoy!

If you've got English grandparents, or have ever been to an English restaurant, there's no doubt you've had peas and cream.  I think they're one of those things that the English decided that they'd use to bribe unruly, picky children to eat peas (or in my case, a husband that has lackluster feelings towards vegetables).  They're a great side for steak, chicken, or pretty much anything roasted.  The best part?  Your friends and family will swear you're a gourmet cook when all it took is less than ten minutes and very, very little work.

This recipe is going to be a bit different than some of my other recipes in that I'm not going to give you exact amounts. 

Ingredients:

• Peas (I prefer frozen.)
• Grated Parmesan cheese (fresh if you have it on hand, but really out of the jar is fine too!)
• Heavy Cream
• Garlic Powder
• Onion Powder
• Salt and Pepper

Directions:

In a medium saucepan on medium heat, pour the amount of peas that you want to make.  Pour in the heavy cream until it is just covering the peas.  Shake in a big heap of the parmesan.  Add a few good shakes of garlic and onion powder into the saucepan, and then mix the whole thing together really well.  As the mixture begins to simmer, give it a good stir to make sure the ingredients are fully mixed.  When you can pick up a pea and pop it in between your fingers with no effort, see how it tastes, and then and add salt and pepper to your liking.  You want your peas to be coated with thick, cheesy, silky cream.

Enjoy!

Quick and Easy Lemon Garlic Tilapia

I had a pretty rough night last night.  Laela was chanting for Daddy before bed, so it really didn't help that the snow plows woke her up three times and reminded her that, nope, Daddy still isn't home to come cuddle her when she's freaked out.  If you see Mr. Snow Plow, thank him for cleaning our roads, but ask him if it's necessary to be so loud?  I'm just sayin'.

Since I'm so zonked, I'm going to give you the easiest fish recipe you'll ever make in  your life.  Seriously.  I came up with this the other night when I realized that it was 6pm and I had nothing defrosted.  A quick stop at the fish market and I had dinner ready in ten minutes, prep and all!

You'll need:

1lb tilapia
1 lemon
4Tb olive oil
Salt and pepper
1 heaping tablespoon of garlic

Heat your pan to medium heat.  Drizzle your 4Tb of olive oil in the pan.  Add the garlic.  Slice one half a lemon into thin slices and place them in the pan.  Salt and pepper both sides of your fish.  Place your fish on top of the lemon slices.  Squeeze the other half of lemon, drizzling the juice all over the fish.  Cook about 4 minutes per side and you're done!

I made this with some yummy couscous (takes five minutes), peas (2 minutes), and steamed carrots (5 minutes).  The couscous and veggies all cooked while I waited for the tilapia.  It doesn't get much easier or faster than that!